Balboa

Balboa is a couple dance that originated on the west coast of the USA in the 1920s and 1930s, particularly in Southern California. The dance was named after the Balboa Peninsula in Newport Beach, a popular nightlife district at the time. Close dance forms developed there, as the dance floors were often crowded and fast swing music was played.

Typical of Balboa is the close dance position and the emphasised small, precise footwork. In contrast to other swing dances such as the Lindy HopBalboa, which utilises a lot of space and acrobatic figures, remains more compact and concentrates on rhythmic variations and subtle guiding impulses. There are two main forms: Pure Balboawhich is danced in a tightly closed posture, and Bal-Swingwhich allows more turns and open figures.

The music for Balboa usually moves in the faster Swing areaoften between 180 and 250 beats per minute. Nevertheless, the dance does not feel rushed - experienced dancers are characterised by flowing movements and an elegant, controlled technique. Balboa is particularly suitable for long dance evenings, as the style is efficient and less physically demanding than other swing dances.

In today's Swing-Balboa is experiencing a strong renaissance in the dance scene. There are festivals, workshops and communities around the world that specialise in this style. Balboa is particularly popular with dancers who enjoy rhythmic precision and partner connection in a small space.