{"id":48,"date":"2025-02-12T11:07:12","date_gmt":"2025-02-12T09:07:12","guid":{"rendered":"https:\/\/u-till.codepixelz.tech\/?post_type=dance-style&#038;p=48"},"modified":"2025-05-07T12:27:52","modified_gmt":"2025-05-07T10:27:52","slug":"balboa","status":"publish","type":"dance-style","link":"https:\/\/swing.ch\/fr\/tanzstil\/balboa\/","title":{"rendered":"Balboa"},"content":{"rendered":"<p>La balboa se caract\u00e9rise par une posture de danse serr\u00e9e et un travail de pied accentu\u00e9, petit et pr\u00e9cis. Contrairement \u00e0 d'autres danses swing comme le <strong><a href=\"https:\/\/swing.ch\/fr\/tanzstil\/lindy-hop\/\" data-type=\"dance-style\" data-id=\"45\">Lindy Hop<\/a><\/strong>Alors que le balboa utilise beaucoup d'espace et de figures acrobatiques, le balboa reste plus compact et se concentre sur des variations rythmiques et des impulsions de guidage subtiles. Il existe deux formes principales : <strong>Pure Balboa<\/strong>qui est dans\u00e9 en position ferm\u00e9e et serr\u00e9e, et <strong>Bal-Swing<\/strong>Le syst\u00e8me de la danseuse est un syst\u00e8me qui permet plus de rotations et de figures ouvertes.<\/p>\n\n\n\n<p>La musique de Balboa \u00e9volue g\u00e9n\u00e9ralement dans un registre plus rapide. <strong>Espace swing<\/strong>souvent entre 180 et 250 battements par minute. Les danseurs exp\u00e9riment\u00e9s se distinguent par des mouvements fluides et une technique \u00e9l\u00e9gante et contr\u00f4l\u00e9e. Le balboa est particuli\u00e8rement adapt\u00e9 aux longues soir\u00e9es dansantes, car le style est efficace et moins exigeant physiquement que d'autres danses swing.<\/p>\n\n\n\n<p>Dans la <strong><a href=\"https:\/\/swing.ch\/fr\/tanzstil\/swing\/\" data-type=\"dance-style\" data-id=\"46\">Swing<\/a><\/strong>-Sur la sc\u00e8ne de la danse, le balboa conna\u00eet une forte renaissance. Dans le monde entier, des festivals, des ateliers et des communaut\u00e9s se sont sp\u00e9cialis\u00e9s dans ce style. Le balboa est particuli\u00e8rement appr\u00e9ci\u00e9 des danseurs qui appr\u00e9cient la pr\u00e9cision rythmique et l'association de partenaires dans un espace restreint.<\/p>\n\n\n<style>.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id48_44d447-8a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id48_44d447-8a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id48_44d447-8a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column48_439967-e9 > .kt-inside-inner-col,.kadence-column48_439967-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column48_439967-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column48_439967-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column48_439967-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column48_439967-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column48_439967-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column48_439967-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column48_439967-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column48_439967-e9\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"900\" src=\"https:\/\/swing.ch\/wp-content\/uploads\/2025\/04\/women-dancing-4-1.png\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/swing.ch\/wp-content\/uploads\/2025\/04\/women-dancing-4-1.png 856w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/04\/women-dancing-4-1-285x300.png 285w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/04\/women-dancing-4-1-768x807.png 768w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/04\/women-dancing-4-1-11x12.png 11w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column48_7c1a09-5b > .kt-inside-inner-col,.kadence-column48_7c1a09-5b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column48_7c1a09-5b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column48_7c1a09-5b > .kt-inside-inner-col{flex-direction:column;}.kadence-column48_7c1a09-5b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column48_7c1a09-5b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column48_7c1a09-5b{position:relative;}@media all and (max-width: 1024px){.kadence-column48_7c1a09-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column48_7c1a09-5b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column48_7c1a09-5b\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button sp-course-info-btn\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/swing.ch\/fr\/kurse\/\">R\u00e9server un cours<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column48_4144fc-a8 > .kt-inside-inner-col,.kadence-column48_4144fc-a8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column48_4144fc-a8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column48_4144fc-a8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column48_4144fc-a8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column48_4144fc-a8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column48_4144fc-a8{position:relative;}@media all and (max-width: 1024px){.kadence-column48_4144fc-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column48_4144fc-a8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column48_4144fc-a8\"><div class=\"kt-inside-inner-col\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"902\" src=\"https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-1024x902.png\" alt=\"\" class=\"wp-image-827\" srcset=\"https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-1024x902.png 1024w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-300x264.png 300w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-768x677.png 768w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-1536x1353.png 1536w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-2048x1804.png 2048w, https:\/\/swing.ch\/wp-content\/uploads\/2025\/05\/dancer-14x12.png 14w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La balboa est une danse de couple qui a vu le jour dans les ann\u00e9es 1920 et 1930 sur la c\u00f4te ouest des \u00c9tats-Unis, notamment dans le sud de la Californie. La danse a \u00e9t\u00e9 nomm\u00e9e d'apr\u00e8s la p\u00e9ninsule de Balboa \u00e0 Newport Beach, un quartier populaire pour sortir \u00e0 cette \u00e9poque. C'est l\u00e0 que se sont d\u00e9velopp\u00e9es des formes de danse \u00e9troites, car les pistes de danse \u00e9taient souvent bond\u00e9es et on y jouait de la musique swing rapide.<\/p>","protected":false},"featured_media":937,"parent":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-48","dance-style","type-dance-style","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swing.ch\/fr\/wp-json\/wp\/v2\/dance-style\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swing.ch\/fr\/wp-json\/wp\/v2\/dance-style"}],"about":[{"href":"https:\/\/swing.ch\/fr\/wp-json\/wp\/v2\/types\/dance-style"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swing.ch\/fr\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/swing.ch\/fr\/wp-json\/wp\/v2\/media?parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}